Is there parking?
Yes! At the Jenkintown location we have a parking lot located right behind the studio. It is metered (50 cents/hour), so you will need to use either the Park Mobile app, or pay by text.
Our Montgomeryville location is in a large shopping center (near Target) with free parking.
Do I need to bring my own gloves?
No 🙂 We have gloves available to borrow while you’re on your trial. If you would like to have your own pair, we also have them available for sale. Once you become an official member of the Fit Fam, gloves are included in most memberships
How long is class?
Most of our classes are 45 minutes long. However, we do ask that you arrive early (we recommend at least 15 minutes prior to class, especially for your first class), so you have time to sign in and get settled on the mats. Typically you will be in the studio for about an hour. For safety reasons, no one is allowed to enter class after 5 minutes into the warmup.
I’ve never boxed before, is that ok?
Yes! All levels are welcome. Our instructors will demonstrate and explain each move throughout the warmup and boxing rounds. We are here to help you learn the form of the basic moves that we will use in each class. As you master the form, your speed and power will increase!
I have an existing injury, can I still do this?
Yes! Our instructors are able to provide modifications for most exercise to help you increase your strength and flexibility, while not aggravating your existing concerns. Of course, we do recommend you to be cleared by your doctor before jumping into a fitness routine.
I haven’t worked out in a long time, will I be able to keep up?
Yes! We have members of all shapes, sizes and fitness levels. While this is a group class, everyone is encouraged to work at their own pace. As you get comfortable with the moves, you will find you are able to increase your endurance, speed and power, at a rate that is comfortable for you. Its all about progress, not perfection!
Can children take this class?
At this time, our minimum age for participation is 12, with parental permission in classes. We do however offer private classes/small group for children as young as 9 years of age with parental consent.
Do I need to book my classes in advance?
Yes! During your trial, you will need to reserve your spot in class with one of our trainers, either at the front desk, or by calling the studio. Once you become an official member, you will get access to our scheduling app and will be able book classes from your phone.
How much is a membership?
We have several options available, depending on your fitness goals and scheduling needs. Our trainers are able to sit down with you and go over the options that would best suit you.
What happens if I miss a class I signed up for?
If you cancel out of your class from the Momence app, nothing will happen other than one of our Happy Life team members will contact you to see if you are alright! However, if you fail to cancel (just do nothing), you will be charged for a missed class a no-show fee of $15.
Can I bring a friend/guest to class?
Each membership comes with a number of guest passes you may use per month. Confer with your Happy Life team member and they will help you register that friend. A guest pass is limited to a single time visit for that particular guest. If that guest joins Happy Life, there is a gift both you as the member and for your friend.
